Everyone has different goals when they start, but they all want results. The benefits are what keeps our members coming back. You too can ACHIEVE YOUR GOALS and experience these results:
Learn to defend yourself and be confident at any age.
Lose weight you'll feel better about how you look and feel.
Increase strength to burn more calories every hour.
More energy to keep up with your busy life.
Vitality for life and let everyone see you still have it.
Stamina to cruise through your days.
Flexibility so you can continue to move freely as you age.
Feel younger than your years (us adults, that is!).
Live longer and enjoy your later years.
Tone up so you can see those muscles again; they're still there!
At Douvris Martial Arts & Fitness, we realize there are NO quick fixes. If you have tried to feel younger, look better and enjoy life more, yet failed, Douvris is the best solution to get you back on the path to a healthy lifestyle. Join us for martial arts, karate, kickboxing and so much more!
Our team cares about your success and your results!
Produits et services
First and foremost, you want the equipment, people and resources to achieve your health and fitness goals. It is important to have a great selection of equipment, a wide range of results-oriented classes and a staff that can help you make the most of it. You want everything you'll need to help you look and feel great!
We do not compromise on quality for our Members. We have invested extensively in effective and safe classes that our Members enjoy attending, hired and trained fitness professionals and put it all together in a comfortable and enjoyable environment.
We offer an extensive assortment of services and programs. A partial listing is outlined below: